Meaning

Have you ever rolled your eyes at someone who asked, “What does it all mean?” only to find yourself going through some stuff a couple of days later and wondering the same thing?
I’ve been doing an interesting exercise recently asking myself why I do the things I do. For example, what’s the point of this [...]

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Planning

Are you a happy-go-lucky kind of person, or do you prefer to organize your life? Either way, I hope you’ll find something to take with you from the following:
There’s a lot to be said for the pragmatic “just do it” approach of getting things done, because that’s how you get results. But if you don’t [...]

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Your health

Last week we looked at the different areas that make up your life. You may not usually think about them at length, so the exercise might have helped you identify all those different balls you’re juggling in the air, and which of them are slipping out of your grasp.

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Wheel of Life

Though our lifestyles may differ, it is fair to say that every person’s life comprises a variety of areas. These include health, romantic relationships, career, personal development, spirituality, family and friends, physical environment, to name a few. I’m not quite sure of its origin, but you may have come across a “Wheel of Life” exercise, [...]

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Conflicts

As you may recall, I published a survey a few weeks ago about how couples fight. You can find a link on the right-hand navigation of this blog. I would like to thank those of you who have participated, your cooperation is greatly appreciated!
There’s already some interesting insights, but the sample of answers is not [...]

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