Step 7 – Live in the present

Over the next few months, I’ll be basing my articles on this “12 Steps to Happiness” post.
Welcome to my new blogsite, I’m glad you found your way over here! I’ve only copied everything over from my previous blogger account very recently and I still need to work out the details of formatting, so bear with [...]

Read Full Post »

Step 6 – Forgive myself and others

Over the next few months, I’ll be basing my articles on this “12 Steps to Happiness” post.Living a balanced life and finding lasting happiness is not easy. Our world changes so much so rapidly that we can hardly keep up, and I’m not just talking about new technologies. Society’s ever-changing take on what constitutes [...]

Read Full Post »

Step 5 – Find my place in the greater scheme of things

Over the next few months, I’ll be basing my articles on this “12 Steps to Happiness” post.
Why are we here? What is our purpose? Are we just brains in a jar in somebody’s lab? Are we meant to suffer? What is it all about? Is there a (enter deity of your choice here) with [...]

Read Full Post »

Step 4 – Recognise and question behavioural patterns

Over the next few months, I’ll be basing my articles on this “12 Steps to Happiness” post. After you’ve done the exercise of getting to know yourself as described for example in this post, which behaviours do you find yourself regretting most often? Is there something that always gets you angry, upset or sad? [...]

Read Full Post »